{ "created": "2021-06-04T03:46:19Z", "hierarchy": [ { "name": "ROOT", "type": "folder", "uri": "/ROOT" }, { "name": "Food", "type": "folder", "uri": "Food" }, { "name": "Chickpea Bowl", "type": "article", "uri": "Food/Chickpea_Bowl" } ], "html": "\n\n \n \n \n \n \n \n \n \n \n \n \n Chickpea Bowl – Nikhil's Personal Wiki\n \n \n \n \n \n
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Chickpea Bowl\n \n

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Favorite of Allison :) Source.

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Ingredients

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Optional Bowl Add-ins

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Preparation

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  1. Heat the olive oil in a large skillet over medium heat. Add the onion; saute until soft. Add the garlic, spices, salt, and chickpeas – stir until very fragrant. Add the tomatoes (undrained) and simmer for 20 minutes while you prep the other ingredients.
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  3. Chop the cucumber, cook the couscous, and mince the herbs. Arrange bowls with desired amounts of all ingredients. Voila!
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  5. These are also very delicious as burritos.
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\n \n \n \n \n \n\n", "id": "dfa9d0dc-af3b-5379-b979-b2a8dfcb0777", "modified": "2023-05-03T20:33:13Z", "revisions": [ { "authorEmail": "mail@nikhil.io", "authorName": "Nikhil Anand", "date": "2023-05-03T20:33:13Z", "id": "13fd9aa2c17070823012a12dd946d050e3ed6bf3", "shortId": "13fd9aa2", "subject": "Initial commit\n", "content": "Favorite of Allison :) [Source](https://pinchofyum.com/morrocan-spiced-chickpea-glow-bowl).\n\n## Ingredients\n\n* 1 tbsp olive oil\n* 1/4 cup chopped onion\n* 1 clove garlic, minced\n* 1 tbsp each – chili powder and cumin\n* 1 tsp each – turmeric and garam masala\n* 1 tsp sea salt\n* Dash of each: cinnamon and cayenne (to taste)\n* 2 1/4 oz cans chickpeas\n* 2 1/4 oz cans fire roasted diced tomatoes\n\n### Optional Bowl Add-ins\n\n* Cucumbers\n* Couscous\n* Mint, Parsley, Cilantro\n* Yogurt Or Hummus\n* Olive Oil\n* Lemon Juice\n* Toasted Pita Wedges\n\n## Preparation\n\n1. Heat the olive oil in a large skillet over medium heat. Add the onion; saute until soft. Add the garlic, spices, salt, and chickpeas – stir until very fragrant. Add the tomatoes (undrained) and simmer for 20 minutes while you prep the other ingredients.\n2. Chop the cucumber, cook the couscous, and mince the herbs. Arrange bowls with desired amounts of all ingredients. Voila!\n3. These are also very delicious as burritos. \n" }, { "authorEmail": "anand.nikhil@gmail.com", "authorName": "Nikhil Anand", "date": "2023-03-26T23:27:20Z", "id": "95b23f3482446b3f452106b3282b647009f2f2e7", "shortId": "95b23f34", "subject": "Merge branch 'master' of github.com:afreeorange/wiki.nikhil.io.articles\n", "content": "Favorite of Allison :) [Source](https://pinchofyum.com/morrocan-spiced-chickpea-glow-bowl).\n\n## Ingredients\n\n* 1 tbsp olive oil\n* 1/4 cup chopped onion\n* 1 clove garlic, minced\n* 1 tbsp each – chili powder and cumin\n* 1 tsp each – turmeric and garam masala\n* 1 tsp sea salt\n* Dash of each: cinnamon and cayenne (to taste)\n* 2 1/4 oz cans chickpeas\n* 2 1/4 oz cans fire roasted diced tomatoes\n\n### Optional Bowl Add-ins\n\n* Cucumbers\n* Couscous\n* Mint, Parsley, Cilantro\n* Yogurt Or Hummus\n* Olive Oil\n* Lemon Juice\n* Toasted Pita Wedges\n\n## Preparation\n\n1. Heat the olive oil in a large skillet over medium heat. Add the onion; saute until soft. Add the garlic, spices, salt, and chickpeas – stir until very fragrant. Add the tomatoes (undrained) and simmer for 20 minutes while you prep the other ingredients.\n2. Chop the cucumber, cook the couscous, and mince the herbs. Arrange bowls with desired amounts of all ingredients. Voila!\n3. These are also very delicious as burritos. \n" }, { "authorEmail": "anand.nikhil@gmail.com", "authorName": "Nikhil Anand", "date": "2023-03-26T23:27:12Z", "id": "363e5bd681a09386e2d4ae45da6af6f9e9e85dcd", "shortId": "363e5bd6", "subject": "Add note on Glances\n", "content": "Favorite of Allison :) [Source](https://pinchofyum.com/morrocan-spiced-chickpea-glow-bowl).\n\n## Ingredients\n\n* 1 tbsp olive oil\n* 1/4 cup chopped onion\n* 1 clove garlic, minced\n* 1 tbsp each – chili powder and cumin\n* 1 tsp each – turmeric and garam masala\n* 1 tsp sea salt\n* Dash of each: cinnamon and cayenne (to taste)\n* 2 1/4 oz cans chickpeas\n* 2 1/4 oz cans fire roasted diced tomatoes\n\n### Optional Bowl Add-ins\n\n* Cucumbers\n* Couscous\n* Mint, Parsley, Cilantro\n* Yogurt Or Hummus\n* Olive Oil\n* Lemon Juice\n* Toasted Pita Wedges\n\n## Preparation\n\n1. Heat the olive oil in a large skillet over medium heat. Add the onion; saute until soft. Add the garlic, spices, salt, and chickpeas – stir until very fragrant. Add the tomatoes (undrained) and simmer for 20 minutes while you prep the other ingredients.\n2. Chop the cucumber, cook the couscous, and mince the herbs. Arrange bowls with desired amounts of all ingredients. Voila!\n3. These are also very delicious as burritos. \n" }, { "authorEmail": "anand.nikhil@gmail.com", "authorName": "Nikhil Anand", "date": "2023-03-22T16:45:55Z", "id": "51cfa18573b8e7c569a69839d8202b79e05a8966", "shortId": "51cfa185", "subject": "Batch commit\n", "content": "Favorite of Allison :) [Source](https://pinchofyum.com/morrocan-spiced-chickpea-glow-bowl).\n\n## Ingredients\n\n* 1 tbsp olive oil\n* 1/4 cup chopped onion\n* 1 clove garlic, minced\n* 1 tbsp each – chili powder and cumin\n* 1 tsp each – turmeric and garam masala\n* 1 tsp sea salt\n* Dash of each: cinnamon and cayenne (to taste)\n* 2 1/4 oz cans chickpeas\n* 2 1/4 oz cans fire roasted diced tomatoes\n\n### Optional Bowl Add-ins\n\n* Cucumbers\n* Couscous\n* Mint, Parsley, Cilantro\n* Yogurt Or Hummus\n* Olive Oil\n* Lemon Juice\n* Toasted Pita Wedges\n\n## Preparation\n\n1. Heat the olive oil in a large skillet over medium heat. Add the onion; saute until soft. Add the garlic, spices, salt, and chickpeas – stir until very fragrant. Add the tomatoes (undrained) and simmer for 20 minutes while you prep the other ingredients.\n2. Chop the cucumber, cook the couscous, and mince the herbs. Arrange bowls with desired amounts of all ingredients. Voila!\n3. These are also very delicious as burritos. \n" }, { "authorEmail": "anand.nikhil@gmail.com", "authorName": "Nikhil Anand", "date": "2023-03-06T18:23:40Z", "id": "61c24ee0c8594a29d5660785272ff1026cba3885", "shortId": "61c24ee0", "subject": "Create BackBlaze B2.md\n", "content": "Favorite of Allison :) [Source](https://pinchofyum.com/morrocan-spiced-chickpea-glow-bowl).\n\n## Ingredients\n\n* 1 tbsp olive oil\n* 1/4 cup chopped onion\n* 1 clove garlic, minced\n* 1 tbsp each – chili powder and cumin\n* 1 tsp each – turmeric and garam masala\n* 1 tsp sea salt\n* Dash of each: cinnamon and cayenne (to taste)\n* 2 1/4 oz cans chickpeas\n* 2 1/4 oz cans fire roasted diced tomatoes\n\n### Optional Bowl Add-ins\n\n* Cucumbers\n* Couscous\n* Mint, Parsley, Cilantro\n* Yogurt Or Hummus\n* Olive Oil\n* Lemon Juice\n* Toasted Pita Wedges\n\n## Preparation\n\n1. Heat the olive oil in a large skillet over medium heat. Add the onion; saute until soft. Add the garlic, spices, salt, and chickpeas – stir until very fragrant. Add the tomatoes (undrained) and simmer for 20 minutes while you prep the other ingredients.\n2. Chop the cucumber, cook the couscous, and mince the herbs. Arrange bowls with desired amounts of all ingredients. Voila!\n3. These are also very delicious as burritos. \n" }, { "authorEmail": "nikhilanand@granular.ag", "authorName": "Nikhil Anand", "date": "2021-06-04T03:46:19Z", "id": "a76cc6db5fc5d2f9964b243001e3e0539b1c5d55", "shortId": "a76cc6db", "subject": "Reorg 1\n", "content": "Favorite of Allison :) [Source](https://pinchofyum.com/morrocan-spiced-chickpea-glow-bowl).\n\n## Ingredients\n\n* 1 tbsp olive oil\n* 1/4 cup chopped onion\n* 1 clove garlic, minced\n* 1 tbsp each – chili powder and cumin\n* 1 tsp each – turmeric and garam masala\n* 1 tsp sea salt\n* Dash of each: cinnamon and cayenne (to taste)\n* 2 1/4 oz cans chickpeas\n* 2 1/4 oz cans fire roasted diced tomatoes\n\n### Optional Bowl Add-ins\n\n* Cucumbers\n* Couscous\n* Mint, Parsley, Cilantro\n* Yogurt Or Hummus\n* Olive Oil\n* Lemon Juice\n* Toasted Pita Wedges\n\n## Preparation\n\n1. Heat the olive oil in a large skillet over medium heat. Add the onion; saute until soft. Add the garlic, spices, salt, and chickpeas – stir until very fragrant. Add the tomatoes (undrained) and simmer for 20 minutes while you prep the other ingredients.\n2. Chop the cucumber, cook the couscous, and mince the herbs. Arrange bowls with desired amounts of all ingredients. Voila!\n3. These are also very delicious as burritos. \n" } ], "sizeInBytes": 987, "source": "Favorite of Allison :) [Source](https://pinchofyum.com/morrocan-spiced-chickpea-glow-bowl).\n\n## Ingredients\n\n* 1 tbsp olive oil\n* 1/4 cup chopped onion\n* 1 clove garlic, minced\n* 1 tbsp each – chili powder and cumin\n* 1 tsp each – turmeric and garam masala\n* 1 tsp sea salt\n* Dash of each: cinnamon and cayenne (to taste)\n* 2 1/4 oz cans chickpeas\n* 2 1/4 oz cans fire roasted diced tomatoes\n\n### Optional Bowl Add-ins\n\n* Cucumbers\n* Couscous\n* Mint, Parsley, Cilantro\n* Yogurt Or Hummus\n* Olive Oil\n* Lemon Juice\n* Toasted Pita Wedges\n\n## Preparation\n\n1. Heat the olive oil in a large skillet over medium heat. Add the onion; saute until soft. Add the garlic, spices, salt, and chickpeas – stir until very fragrant. Add the tomatoes (undrained) and simmer for 20 minutes while you prep the other ingredients.\n2. Chop the cucumber, cook the couscous, and mince the herbs. Arrange bowls with desired amounts of all ingredients. Voila!\n3. These are also very delicious as burritos. \n", "title": "Chickpea Bowl", "untracked": false, "uri": "/Food/Chickpea_Bowl", "relativePath": "Food/Chickpea Bowl.md" }