by Dawn Voelker ❤️ based on [this recipe](https://www.slenderkitchen.com/recipe/quinoa-egg-muffins)

## Ingredients

* 1.3 cups Dry Quinoa
* 1 Zucchni, diced*
* 1/2 cup Feta Cheese
* 2 Eggs
* 4 Egg Whites**
* 1/8 tsp Hot Sauce (to tastes)
* Salt and Pepper

## Preparation

1. Cook quinoa according to package directions.
2. Preheat Oven to 350 degrees
3. Whisk the egg and egg whites together. Then combine all ingredients in a bowl and mix to combine.
4. Line muffin tin with 6 liners and/or spray with cooking spray. Divide the mixture evenly among the six muffins.
5. Bake for 30 minutes or until cooked thorugh and golden brown.

## Dawn's Notes

* In addition to zucchini, I like adding in broccoli and carrots. Green peppers and onions woul work well too. I add about 2 cups of diced veggies.
* Can use 2 additional eggs instead of 4 egg whites.