South Indian Lentil Stew Revision as of Monday, 6 March 2023 at 18:23 UTC

by Dawn Voelker ❤️

Ingredients

• 2 cups Dry Lentils, red variety
• 15 oz Canned Diced Tomatoes
• 10 oz Spinach (I prefer fresh, but frozen, drained and thawed, is ok)
• 4 cups Chiken/Vegetable Broth
• 1 Small Onion, uncooked/minced
• 1/4 tsp Ground Ginger
• 1 TBSP Minced Garlic
• 1 TBSP Curry Powder
• 1 tsp Mustard Seed
• 1/2 tsp Ground Cumin
• 1/2 tsp Ground Coriander
• 1/4 tsp Cayenne Pepper
• 1 TBSP Salt (use less or more as needed)
• 2 tsp Sugar
• 2 tsp Lemon Juice (optional)
• 1/3 cups Cilantro, fresh, minced (optional)

Preparation

1. Combine all ingredients, except lemon juice and cilantro, in a large pot.
2. Cook on medium-low heat. Simmer until thick and creamy and lentils are soft, about 1 - 1.5 hours.
3. Season to taste with salt and pepper. If desired, stir in lemon juice and cilantro.